My Old Pattern ~ My New Choice

“Peace cannot be achieved through violence, 
it can only be attained through understanding.”
~Ralph Waldo Emerson

What you believe, whether conscious or unconscious has great power in your life..... Mind, body, heart, & spirit.

The "My Old Pattern" part of this process acknowledges, releases, & re-patterns the places where you are stuck; the miss-aligned patterns that have large amounts of your vital life force energy attached to them; & old patterns that no longer serve you, & are not in alignment with your true & authentic nature.

The "My New Choice" part of this process acknowledges, affirms, & empowers your true nature, by, re-patterning, re-aligning, & voicing the truth of who & what you are. This is a deeply healing, empowering, & gentle process for the Mind, Body, Heart, & Spirit.